Why is Wearing Sunscreen Important While Boating?
- Sunlight Reflection Off Water: Water reflects up to 10–30% of UV rays, meaning you’re getting hit from both above and below. This significantly increases your total exposure.
- Long Hours in Direct Sunlight: Boating often involves being outdoors for extended periods without shade, making continuous sun exposure more likely.
- Wind and Water Reduce Sunscreen Effectiveness: Wind can dry out the skin and strip away sunscreen faster, while splashes and swimming can wash it off, even if it’s labeled water-resistant. Reapplication is key.
- Higher Risk of Skin Damage: Prolonged UV exposure increases the risk of sunburn, premature aging (wrinkles, sunspots), and skin cancer, including melanoma.
- Eyes and Lips Are Also at Risk: Reflected UV light can harm your eyes (causing photokeratitis or cataracts) and your lips, which are sensitive and often overlooked when applying sun protection.
Tips for Boating Sunscreen Use:
- Use a broad-spectrum SPF 30 or higher.
- Reapply every 2 hours, or after swimming or sweating.
- Don’t forget ears, neck, feet, hands, and the underside of your chin.
- Wear UV-protective clothing, a wide-brimmed hat, and sunglasses with UV protection.
Proper sun protection while boating isn’t just about comfort—it’s about long-term health.
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