Tag: Health

Hydration is of paramount importance to mariners for several reasons, given the unique challenges and conditions they face while at sea. Here are some key... Read More

The history of having citrus on nautical vessels is closely linked to the prevention of scurvy, a debilitating and potentially fatal disease caused by a... Read More

How Boating Can Improve Health Physical Exercise: Boating provides opportunities for physical exercise, such as rowing, paddling, sailing, or walking around the boat, which can... Read More

Boating can provide several health benefits, including: Exercise: Boating can provide a low-impact, full-body workout as it involves rowing, paddling, or operating the boat. This... Read More

Source: Paddle board yoga brings balance into beating heat in Connecticut | fox61.com Read More

These days, all we hear about is the pandemic. Never mind any other health issues. That’s not good. People need to remember to get rest,... Read More

Source: Boating delivers health and wellness >> Scuttlebutt Sailing News Read More

Source: Coast Guard Reshaping Body Fat Measurement Standard in Pilot Study – USNI News Read More

It’s easy to get caught up in projects, forgetting that we need to look after ourselves. So, remember to get the rest you need, it... Read More

Don’t underestimate the importance of getting lots of rest. It can make the world of difference when it comes to staying healthy, Read More

Too much sun can have some serious affects on one’s health and safety, as we learned the hard way. Take precautions to avoid being overexposed... Read More