Heat

Temperatures are starting to climb out there. Just a reminder to folks that hot temps bring health risks, so do what you can to stay cool and out of the direct sun if you can, and remember to drink lots of water.

Rest

The Holidays are just around the corner and folks are running around trying to do this and that, seldom taking any time to rest. Folks, rest is important and keeps us healthy. Remember that.

Check Ups

Just as it’s important to keep our vessels sea-worthy and give them check-ups and inspections, we need to need to do the same for ourselves from time to time. Good health goes hand in hand with good fun, so make time for check-ups.

Decompress

Okay folks the weekend is here and we strongly urge you to get out and have some fun, preferably on or in the water. Decompression is good for the health, so that’s what we suggest you do. Have fun folks.

Heat

California has been in a three month long heat wave. It’s starting to take its toll of folks, so we thought we’d remind you to stay hydrated and watch for signs of heat exhaustion. Try and stay cool and don’t over exert yourselves during the hottest part of the day. Let’s hope for some fall … Read more

Stay Hydrated

Just a quick reminder for folks to stay hydrated while out on the water. It might sound silly, but it’s important for your health and safety.

Public Health

Are cruise ships a risk to public health? Our sensationalist media has a tendency to portray them as threats to humanity, but cruise ships take precautions and have trained staff that do all they can to ensure the safety and health of both passengers and the public at large. Unfortunately sensationalism sells. Take hype with … Read more

Slow Recovery

Slow recovery still in progress health wise. Hope to feel a little stronger tomorrow.

Still on the mend

Yours truly is still on the mend, but hope to get back up to 100 percent soon. I’ll keep on posting and looking out for interesting stories to share with you. Thanks for all of your support.