Hydration

Hydration is of paramount importance to mariners for several reasons, given the unique challenges and conditions they face while at sea. Here are some key reasons why staying properly hydrated is crucial for mariners: 1. **Physical Performance:** – Sailing and operating a vessel demand physical exertion. Dehydration can lead to fatigue, reduced endurance, and impaired … Read more

Winter on the Water

In the heart of winter, the northern hemisphere transforms into a realm of unique challenges for boaters navigating its icy waters. As the days grow shorter and the mercury in the thermometer steadily drops, a maritime journey becomes a delicate dance between the beauty of a winter seascape and the unforgiving nature of the elements. … Read more